Liz Butler held a fascinating and practical workshop with Lizzy Davis last week, 'Nourishing Movement', which was extremely well received. They looked at how we can help ourselves heal during and after cancer treatment through exercise and diet.
We're lucky enough to be able to publish one of the recipes in our blog today, this was a real favourite of the day. Light, refreshing, delicious and nutritious.
Arame Seaweed Salad
Place the grated carrot and beetroot in a bowl together with the seaweed.
Add the ginger, spring onions, cherry tomatoes and sesame seeds and stir.
Add the olive oil, lime juice, salt and coriander and give the mixture a final stir before serving.